The First of October 2013

Whore was the first one to get on a scale. Her numbers on our Tanita Machine are as follows:

Date: October 1, 2013
Time: 11:10 pm
Weight: 122 pounds
Body Fat %: 26%
Body Water %: 50.8
Muscle Mass: 85.6
Physique Rating: 5
DCI/BMR: 1224
Metabolic Age: 24
Bone Mass: 4.6
Visceral Fat: 4

Slut then got on the Tanita Machine. His numbers are:

Date: October 1, 2013
Time: 11:10 pm
Weight: 220 pounds
Body Fat %: 19.3%
Body Water %: 56.6
Muscle Mass: 168.4
Physique Rating: 6
DCI/BMR: 2356
Metabolic Age: 31
Bone Mass: 8.6
Visceral Fat: 10

 

As for our training. Per Our Mistress’ orders from the 24th of September: